Alright! it's time to start getting this weight off!
Main target areas: Stomach, thighs, and upper arms.
My goal: Lose 4 dress sizes (I want to be a size 8-9) and firm up my arms. I just really want to be a lot healthier than I am right now. Over the past year I have let myself go due to stress, and I'm sick of not loving what I see in the mirror.
What is my plan, you ask? Well, I'm going to start by cutting out all fried foods (EX: fast food, chinese food, and the ever delicious mozzarella sticks.) as well as sodas, sweet tea, and artificial, sweetened juices. By doing this I should cut a lot of calories out already. My portions are going to be smaller, and I'm going to be eating lots more grapes, apples, and bananas.
Right now I weigh an absolutely AWFUL 211 lbs. Being only 5'3" and 19 years old, I am truly concerned for my health. Let's kick this thing in the ass!
Ciao!
~Korynn